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Coaching

If you are like me and want to get in great shape and become healthier version of yourself, let’s hold each other accountable as we embark this journey together. I'm dedicating myself 100% to my health and fitness. Join me towards reaching a better, healthier version of you!

  • Tier 1

    50$
    Weekly Group Meetings (Think it, Eat it, Work it)
    Valid for one month
    • Mindset Discussion
    • Nutrition Discussion (proteins, healthy carbs, leafy greens/
    • Fitness Discussion - 1x per week
  • Best Value

    Tier 2

    150$
    Weekly Group Meetings (Think it, Eat it, Work it)
    Valid for one month
    • Mindset Discussion
    • Nutrition Discussion with 1 cooking demonstration – 2nd week
    • Fitness - 3x per week (1 in person during the weekly group)
    • 2 accountability check ins

  • Tier 3

    300$
    Weekly Group Meetings (Think it, Eat it, Work it)
    Valid for one month
    • Mindset Discussion
    • Nutrition Discussion w/ 2 cooking demo – 2nd & 4th week
    • Fitness - 5x per week (1 in person during the weekly group)
    • 1 individual workout with Coach Lisa
    • 3 accountability check ins
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